Active forms of B-vitamins in a form your body can utilize immediately, includes vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin). All the B-vitamins are in their active coenzyme form, and in balance to ensure that you get the most out of your B complex.
Support for energy, stress and burnout, metabolism, and nerve function. Supports the function of the brain, nervous system, metabolism and methylation.
Directions: take 1 capsule, 1 to 3 times a day with food.